{"id":46,"date":"2021-02-14T22:36:46","date_gmt":"2021-02-14T22:36:46","guid":{"rendered":"http:\/\/s863776758.onlinehome.us\/?page_id=46"},"modified":"2021-03-29T02:31:17","modified_gmt":"2021-03-29T02:31:17","slug":"folic-acid-and-spina-bifida","status":"publish","type":"page","link":"https:\/\/spinabifidant.org\/index.php\/folic-acid-and-spina-bifida\/","title":{"rendered":"Folic Acid And Spina Bifida"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"46\" class=\"elementor elementor-46\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-353edf8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"353edf8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eed5719\" data-id=\"eed5719\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71a7a87 elementor-widget elementor-widget-heading\" data-id=\"71a7a87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Folic Acid and Spina Bifida<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d22b506 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d22b506\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-feab61b\" data-id=\"feab61b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1d54c4 elementor-widget elementor-widget-image\" data-id=\"e1d54c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"614\" src=\"https:\/\/spinabifidant.org\/wp-content\/uploads\/2021\/03\/Folic-Acid-768x614.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1031\" alt=\"\" srcset=\"https:\/\/spinabifidant.org\/wp-content\/uploads\/2021\/03\/Folic-Acid-768x614.jpg 768w, https:\/\/spinabifidant.org\/wp-content\/uploads\/2021\/03\/Folic-Acid-300x240.jpg 300w, https:\/\/spinabifidant.org\/wp-content\/uploads\/2021\/03\/Folic-Acid-1024x819.jpg 1024w, https:\/\/spinabifidant.org\/wp-content\/uploads\/2021\/03\/Folic-Acid-1536x1229.jpg 1536w, https:\/\/spinabifidant.org\/wp-content\/uploads\/2021\/03\/Folic-Acid.jpg 1750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fe94f7e\" data-id=\"fe94f7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a43019e elementor-widget elementor-widget-text-editor\" data-id=\"a43019e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section id=\"content\"><div id=\"blog\" class=\"container \"><div class=\"row\"><div class=\"span12\"><div class=\"sfContentBlock\"><p>Folic acid is a B vitamin that can be found in some enriched foods and vitamin pills. If women have enough of it in their bodies before pregnancy, this can help to prevent birth defects of the baby\u2019s brain or spine such as spina bifida and anencephaly. Folic acid can help form a baby\u2019s brain and spine. Getting enough takes a small effort. But it can make a big difference.<\/p><p><strong>The U.S. Public Health Service recommends that all women who could become pregnant get 400 micrograms of folic acid daily to help prevent Neural Tube Defects (NTDs) such\u00a0 as spina bifida.\u00a0<\/strong>I order to get these levels women would need to have a healthy diet which includes food rich in or fortified with folic acid. But sometimes a good diet is not enough.<\/p><p>To ensure proper intake of folic acid women can also take a daily multivitamin containing folic acid. Today, most of these contain the recommended amounts and are made for easy and better absorption by the body. Vitamin pills containing only folic acid are also available.\u00a0<\/p><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1ccab9 elementor-widget elementor-widget-text-editor\" data-id=\"a1ccab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section id=\"content\"><div id=\"blog\" class=\"container \"><div class=\"row\"><div class=\"span12\"><p class=\"sfContentBlock\">No one expects an unplanned pregnancy. But they happen \u2013everyday. In fact, about half of all pregnancies are not planned. That is why women should get enough folic acid every day if there is any chance that they may become pregnant. Because by the time most women find out that they are pregnant, their baby\u2019s brain and spine are already formed.<\/p><p class=\"sfContentBlock\">For the most updated information on Folic Acid and it&#8217;s role in neural tube defects, please visit the <a href=\"https:\/\/www.cdc.gov\/ncbddd\/folicacid\/data.html\" target=\"_blank\" rel=\"noopener\">CDC website<\/a>.<\/p><div class=\"sfContentBlock\"><table><tbody><tr><td>\u00a0<\/td><td>\u00a0<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Folic Acid and Spina Bifida Folic acid is a B vitamin that can be found in some enriched foods and vitamin pills. If women have enough of it in their bodies before pregnancy, this can help to prevent birth defects<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-46","page","type-page","status-publish","hentry","","tg-column-two"],"_links":{"self":[{"href":"https:\/\/spinabifidant.org\/index.php\/wp-json\/wp\/v2\/pages\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinabifidant.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spinabifidant.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spinabifidant.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spinabifidant.org\/index.php\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":13,"href":"https:\/\/spinabifidant.org\/index.php\/wp-json\/wp\/v2\/pages\/46\/revisions"}],"predecessor-version":[{"id":1255,"href":"https:\/\/spinabifidant.org\/index.php\/wp-json\/wp\/v2\/pages\/46\/revisions\/1255"}],"wp:attachment":[{"href":"https:\/\/spinabifidant.org\/index.php\/wp-json\/wp\/v2\/media?parent=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}