Your Mental Health is an incredibly important component of your overall health. 1 in 5 adults in America will experience a mental illness. Half of all such start by age 14 years but most are undetected and untreated. Children and adults with Spina Bifida are at an increased risk of experiencing symptoms of depression and anxiety. Together we can end the stigma. If you’re struggling with mental health issues, it’s important that you speak with a healthcare professional.